Anger Trap Les Carter Download Torrent

ISBN: 978-0-787-96880-9 September 2004 Jossey-Bass224 Pages

Description

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health?

Listen free to Les Carter, Frank Minirth – The Anger Trap (Unabridged). Discover more music, concerts, videos, and pictures with the largest catalogue online at Last.fm. Digital download. Amazon MP3 Search iTunes Search Physical media. Amazon Search eBay Search Play on Amazon Amazon Music Unlimited.

Anger Trap Les Carter Download Torrent

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose—or help someone else to choose—a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.

Table of contents

  1. Save this Book to Read the anger trap les carter PDF eBook at our Online Library. Get the anger trap les carter PDF file for free from our online library THE ANGER TRAP LES CARTER.
  2. The Anger Workbook or The Freedom From Depression Workbook by Les Carter, Frank Minirth latest post by Codeblack; boywithsoup Application latest post. To download this torrent, you need a BitTorrent client: Vuze or BTGuard: Download this torrent Download using Magnet Link. HD ATID-341 the naked visiting the trap of indecent master-detail.
  3. The anger trap Download the anger trap or read online here in PDF or EPUB. Please click button to get the. Aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you.' --From publisher.
Foreword by Dr. Frank Minirth.

Acknowledgments.

Introduction.

Anger trap les carter download torrent full

PART ONE:Understanding the Nature of Anger.

Chapter 1: The Cry Behind the Anger.

Chapter 2: Raw, Unrefined Anger.

Chapter 3: Healthy Anger Options.

Chapter 4: The Missing Ingredient.

PART TWO:Why People Remain Trapped in Raw Anger.

Chapter 5: The Illusion of Control.

Chapter 6: Insecurity’s Hold on Angry People.

Download

Chapter 7: Held Captive by Self-Absorption.

Chapter 8: The Chains of Fear.

Chapter 9: Myths That Perpetuate Anger.

PART THREE:Choosing the Better Path.

Chapter 10: Agony’s Upside.

Chapter 11: Forgiveness and Acceptance.

Chapter 12: A Mind of Equality.

Chapter 13: The Way of the Overcomer.

Anger Trap Les Carter Download Torrent Download

Chapter 14: Higher Priorities.

The Author.

Goodreads helps you follow your favorite authors. Be the first to learn about new releases!

Les Carter quotes Showing 1-6 of 6

“Empathy requires us to step outside of our own agendas long enough to develop an understanding of the other person's perspective. It can be rightly stated that no relationship will be whole without ongoing displays of empathy.”
―
“Humility grounds a person in the realization that life is not always fair, yet it can be manageable. Genuinely humble people are psychologically secure because they do not require others to dote on them, nor do they try to position themselves for favored treatment. Even as they lay down the wish to play God, they also choose not toe allow another human to assume the position of a god over them.”
―
“People like Steve can learn to address anger constructively. For instance, requests can be made for appropriate treatment without the request turning into an opportunity to belittle or intimidate. Boundaries and stipulations can be established even as the offending person is treated with dignity. The experience of anger not only does not have to become a springboard for foul treatment, it can actually prompt someone to stand up for needs and convictions in a positive manner.”
―

Les Carter Anger

“Angry people may appear strong, willful, or certain, but be assured that beneath the veneer are fear and loneliness and insecurity and pain. Especially, there is pain.”
―
“Each difference in a relationship represents an opportunity for the participants to grow and stretch.”
―
“Humble people are dignified, not because they believe their behavior can be an effective tool to control others, but because they have made dignity a part of their character.”
―


All Quotes | Add A Quote
The Anger Workbook
210 ratings
Enough about You, Let's Talk about Me
157 ratings
The Anger Trap
262 ratings

Anger Trap Les Carter Download Torrent Pc

The Freedom from Depression Workbook
47 ratings

Anger Trap Les Carter Download Torrent Full